Is it better to wake up early to study before school?
Or should you stay up late studying the night before?
You know what? It doesn’t really matter. Some students are morning people, and some are night owls. You do you.
But… make sure you get enough sleep!
Studies show that teenagers need 8-10 hours sleep a night, to refresh the brain.
A proper sleep is crucial for learning. So, make sure you get enough shut-eye, no matter when you choose to study.
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